Meet our therapists

Jessica Reilly, MSW, LICSW

 
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Jessica Reilly is a Licensed Independent Clinical Social Worker providing individual psychotherapy to adults with anxiety, ADHD, and disordered eating. With knowledge of the complex interplay between ADHD, disordered eating, and distorted body image, treatment emphasis includes the exploration of the emotional relationship with food, body image, and self-acceptance. Often the myriad of symptoms experienced by her clients with ADHD co-occur with disordered eating when they seek therapy. 

Jessica's therapeutic interventions are tailored to meet the specific needs of each individual. Through evidence-based practices, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Techniques, and Intuitive Eating (IE), Jessica empowers her clients to develop healthier coping mechanisms, build self-esteem, and foster a positive body image.

Jessica teaches coping skills to help clients self-regulate their emotions, discover alternatives and resources while highlighting personal strengths to ease daily struggles and major life transitions. She focuses in respectful and supportive ways on finding tools to provide clients relief from problematic symptoms in order to gain the energy and clarity needed to focus on personal development. By utilizing a holistic and integrative approach, she addresses the interconnected aspects of mental, emotional, and physical well-being, promoting sustainable recovery and overall wellness.

With Jessica's guidance and unwavering support, clients with Anxiety, ADHD, and disordered eating can embark on a transformative journey towards healing, self-discovery, and a nourishing relationship with their bodies and food. Her approach to therapy is client-centered, relational, and interpersonal, collaborative, and solution-focused while highlighting clients’ personal strengths. With a deep understanding of the unique challenges faced by this population, she helps uncover the connection between an ADHD diagnosis and how clients feel about their bodies.

Areas of Expertise

 

Trauma

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Existential Issues

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Anxiety

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Stress Management

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Life Transitions

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Self-Care

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Body Image

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Mindfulness

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